As the end of the year is just a few weeks away, now is a time when many organizations celebrate and recognize their teams. Our Pivio experts have recommendations and insights around how these enjoyable and important celebrations can occur while still supporting those on healthy lifestyle paths. Importance of Social Connection At Pivio, oneContinue reading “Celebrating the Wins While Supporting Healthy Lifestyles“
What’s New
Pivio Thought Leadership: Lifestyle Medicine Interventions with Type 2 Diabetes Patients
Staying at the forefront of research and discovery is critically important to all of us at Lifestyle Medicine Institute (LMI). We are proud that many of our Pivio experts are published researchers, offering significant contributions to the lifestyle medicine community. Recently our Medical Director, Dr. Salvatore Lacagnina, DO, DipACLM, was a featured author in anContinue reading “Pivio Thought Leadership: Lifestyle Medicine Interventions with Type 2 Diabetes Patients”
Insights from Pivio Leaders
Hear from Pivio Leaders Dr. Salvatore Lacagnina & Dr. Charles Abraham on helpful tips and tricks to implement for a more healthy, sustainable lifestyle.
Fighting Inflammation with Lifestyle Medicine
Most, if not all, chronic diseases are linked to inflammation – commonly defined as the immune system’s response to an irritant. Inflammation can take many forms, particularly in the joints, including redness, swelling, pain and stiffness. It can also be short-lived (acute) or long-lasting (chronic). The encouraging news is that lifestyle medicine – and aContinue reading “Fighting Inflammation with Lifestyle Medicine”
Partner Testimonial: BlueCross BlueShield of Vermont
At Pivio, we are so proud of the partnerships we cultivate, and love to hear success stories from our partner organizations and their teams. BlueCross BlueShield of Vermont recently shared amazing transformations experienced by their employees, and how their lives have changed as a result of Pivio. Here are their stories… Melanie After going throughContinue reading “Partner Testimonial: BlueCross BlueShield of Vermont”
How to Incorporate More Movement Into Your Day
Daily movement is a critical component for a healthy lifestyle, so we’re focusing on how you can successfully incorporate more movement into your everyday life. At Pivio, our mission is to help and support our community in maintaining lifestyle medicine practices, and we work to achieve this through sharing tangible and realistic tips to attainContinue reading “How to Incorporate More Movement Into Your Day”
Pivio Leaders: Lifestyle Medicine Insights
Over the course of the Pivio experience, experts share a wealth of knowledge with participants. This month, we’re highlighting a few of the many insights Pivio experts teach as a part of the complete lifestyle medicine solution, as well as corresponding guides and resources: Behavior Change Techniques The critical component that makes Pivio successful isContinue reading “Pivio Leaders: Lifestyle Medicine Insights”
What Pivio Participants are Saying
Curious what the Pivio journey is like? Hear from recent participants as they share what Pivio has meant to them, and how it has impacted so many areas of their health and wellbeing.
Lifestyle Medicine’s Impact on Chronic Disease
David Katz, MD, MPH – a medical specialist in preventative medicine and public health – shares the impact that lifestyle medicine can have on chronic disease, as well as its importance for individuals and families.
Whole Food Plant-Based Basics
The Ideal Plant-Based Plate — Charmin Ascherbrener, Register Dietitian & Pivio Coaching Operations Manager shares recommendations for building the ideal plant-based plate.