Daily movement is a critical component for a healthy lifestyle, so we’re focusing on how you can successfully incorporate more movement into your everyday life. At Pivio, our mission is to help and support our community in maintaining lifestyle medicine practices, and we work to achieve this through sharing tangible and realistic tips to attainContinue reading “How to Incorporate More Movement Into Your Day”
Pivio Leaders: Lifestyle Medicine Insights
Over the course of the Pivio experience, experts share a wealth of knowledge with participants. This month, we’re highlighting a few of the many insights Pivio experts teach as a part of the complete lifestyle medicine solution, as well as corresponding guides and resources: Behavior Change Techniques The critical component that makes Pivio successful isContinue reading “Pivio Leaders: Lifestyle Medicine Insights”
What Pivio Participants are Saying
Curious what the Pivio journey is like? Hear from recent participants as they share what Pivio has meant to them, and how it has impacted so many areas of their health and wellbeing.
Lifestyle Medicine’s Impact on Chronic Disease
David Katz, MD, MPH – a medical specialist in preventative medicine and public health – shares the impact that lifestyle medicine can have on chronic disease, as well as its importance for individuals and families.
Whole Food Plant-Based Basics
The Ideal Plant-Based Plate — Charmin Ascherbrener, Register Dietitian & Pivio Coaching Operations Manager shares recommendations for building the ideal plant-based plate.
Sam Smith shares her personal story of how a whole food plant based diet drastically improved her quality of life
Pivoting Healthcare Webinar
Lifestyle Medicine Institute to Launch Turnkey Solution for Organizations to Reduce Healthcare Costs
LOMA LINDA, Calif., Feb. 10, 2022 /PRNewswire/ — Lifestyle Medicine Institute (LMI) is launching an innovative health and wellbeing program aimed to help communities, organizations, and their employees transform their health and decrease risk of chronic disease. Launching in Spring 2022, Pivio – the Complete Health Improvement Program is an enhanced solution that represents a new eraContinue reading “Lifestyle Medicine Institute to Launch Turnkey Solution for Organizations to Reduce Healthcare Costs”
Kids at risk, growing healthy kids
The news is not good. “Heart disease begins in childhood,” reports the National Institutes of Health. A recent examination of 360 randomly selected youngsters, ages 7 to 12, revealed that 98 percent of the children already had two or more risk factors for heart disease. But we keep hearing that people are getting healthier! It’sContinue reading “Kids at risk, growing healthy kids”
Aging, older can be better
Everyone hates getting old. People want to stay young, or at least middle-aged. But time keeps marching. With the 65-and-older segment getting larger in North America what are the prospects for the golden-agers in today’s world? An increasing trend is to date people by their intellectual and social capabilities rather than by chronological age. Health,Continue reading “Aging, older can be better”