Transform your health in weeks with Pivio
Join thousands who have transformed their lives with Pivio’s easy-to-follow lifestyle medicine program
Why Choose Pivio?
Pivio teaches you how everyday choices, like what you eat or how you prioritize sleep can help you improve your health now and in the future, and can potentially reverse damage that’s already been done. All using a program that’s backed by more than 35 years of clinical research from experts in lifestyle medicine.
Pivio One-Year Access $499
This subscription will give you unlimited access to all of our course content for an entire year!
- Guided 12-week health intervention program
- 6 coaching sessions with a board certified health coach
- Pre and post program health assessments and status reports to track your progress
- Goal setting tools
- Interactive meal planner tool
- Follow participants like you in the Pivot Point series
- Explainer Videos by top experts
- Learning How To Change Yourself Course
- Easy-to-follow recipe videos
Transforming health,
one journey at a time
Life is complicated—and so are the factors that have led to each person’s current state of health. The Pivio program works with participants to identify lifestyle conditions that could allow disease to take root.
Lifestyle is the cause of many common chronic diseases—and that means it can also be part of treating and even reversing them. Using methods firmly grounded in research, Pivio teaches you how to shift away from unhealthful patterns.
It steers you toward a lifestyle that leads to energy and resilience. It creates positive, long-term change.
Every step of the way, you will be supported 1:1 by a coach who guides you on your journey and cheers your success.
Real People, Real Results
Rick Lost 65lbs and Conquered His Gout
“Pivio saved my life! I had just been discharged from the hospital and the doctor warned me I would die if I didn’t make dramatic changes. A few days later I was approached about participating in Pivio. After two weeks following the program my vitals were dramatically improved and I even no longer suffered from my gout. Now I can enjoy things like fishing and playing with my grandchildren once more!”
Rick
Luanne Got Relief from Her Arthritis Pain and Lost 35lbs
“Changing to a plant based diet was scary to me but with the help of the Pivio Team, they eased me into a new way of thinking.The first change I felt was the absence of pain in my knees and feet. I started to move again! This was not a diet but rather a change to my understanding of food. I am so happy when I think back to when I committed to myself to take the first step. It not only is improving my health but also the health of my family as well.”
Luanne
Knowledge Bank
Our lifestyle medicine experts share their knowledge to help you succeed.
Clinical Research
Browse more than 40 peer-reviewed research papers that show our lifestyle medicine solution reduces and reverses risk factors related to chronic disease.
Behavioral Science
Lifestyle Medicine Institute’s behavioral science tools integrate lifestyle medicine approaches into daily life.
What’s New
Gain insight about the latest health research and methods that can help employees and patients reclaim their health.
Glossary
Unfamiliar with lifestyle medicine terminology? This resource will help you master commonly used terms.