“What we aren’t eating is killing us. And what we aren’t eating is more whole grains, fruits, vegetables, and nuts,” says Dr. Lyndi Schwartz. “Of the 10 leading causes of chronic disease at least seven are related to poor food choices.” Find out how food can be used as medicine for most chronic diseases. Lyndi Schwartz, MD, program director at the Kettering Medical Center, shows how certain foods can be the secret to amazing health and longevity.
