CHIP Health

The Complete Health Improvement Program (CHIP), by Lifestyle Medicine Institute, is a lifestyle medicine solution designed to prevent, arrest and assist the reversal of chronic disease. For over 30 years, CHIP has impacted tens of thousands of participants and published in over 40 scientific publications. 

Coming Soon: A re-branded version of CHIP.  To learn more, visit

What is it?

  • A Lifestyle Medicine Solution. 
  • Focused on whole-person health. 
  • Facilitated over 12-18 Sessions (30-90 days) in a group environment with dynamic group discussions and peer support. 
  • Integrates optimal nutrition, exercise and behavioral psychology principles and tools. 
  • Can be delivered as an in-person class, online or a hybrid of online classes with in-person community support.

What will you get?

  • Pre and post health-risk assessment. 
  • Weekly facilitated group sessions. 
  • A comprehensive toolkit containing a set of ebooks: Live More workbook, Learn More textbook, Eat More cookbook and Move More exercise book. (Classic book set also available as an option.) 
  • Help with cooking, food prep, exercise and online program content.

Hear from Previous CHIP Participants

CHIP Changing Lives
Testimony – Sandy Mullett
Testimony – Peter Hughes
Testimony – Lurline Wilkinson
Testimony – Mark McNeill
Testimony – Lynn Anastas