Most, if not all, chronic diseases are linked to inflammation – commonly defined as the immune system’s response to an irritant. Inflammation can take many forms, particularly in the joints, including redness, swelling, pain and stiffness. It can also be short-lived (acute) or long-lasting (chronic). The encouraging news is that lifestyle medicine – and aContinue reading “Fighting Inflammation with Lifestyle Medicine”
At Pivio, we are so proud of the partnerships we cultivate, and love to hear success stories from our partner organizations and their teams. BlueCross BlueShield of Vermont recently shared amazing transformations experienced by their employees, and how their lives have changed as a result of Pivio. Here are their stories… Melanie After going throughContinue reading “Partner Testimonial: BlueCross BlueShield of Vermont”
Daily movement is a critical component for a healthy lifestyle, so we’re focusing on how you can successfully incorporate more movement into your everyday life. At Pivio, our mission is to help and support our community in maintaining lifestyle medicine practices, and we work to achieve this through sharing tangible and realistic tips to attainContinue reading “How to Incorporate More Movement Into Your Day”
Over the course of the Pivio experience, experts share a wealth of knowledge with participants. This month, we’re highlighting a few of the many insights Pivio experts teach as a part of the complete lifestyle medicine solution, as well as corresponding guides and resources: Behavior Change Techniques The critical component that makes Pivio successful isContinue reading “Pivio Leaders: Lifestyle Medicine Insights”
Curious what the Pivio journey is like? Hear from recent participants as they share what Pivio has meant to them, and how it has impacted so many areas of their health and wellbeing.
David Katz, MD, MPH – a medical specialist in preventative medicine and public health – shares the impact that lifestyle medicine can have on chronic disease, as well as its importance for individuals and families.
The Ideal Plant-Based Plate — Charmin Ascherbrener, Register Dietitian & Pivio Coaching Operations Manager shares recommendations for building the ideal plant-based plate.
LOMA LINDA, Calif., Feb. 10, 2022 /PRNewswire/ — Lifestyle Medicine Institute (LMI) is launching an innovative health and wellbeing program aimed to help communities, organizations, and their employees transform their health and decrease risk of chronic disease. Launching in Spring 2022, Pivio – the Complete Health Improvement Program is an enhanced solution that represents a new eraContinue reading “Lifestyle Medicine Institute to Launch Turnkey Solution for Organizations to Reduce Healthcare Costs”